I shouldn’t really be taking the time to write being that I’m in the middle of a training module, but I couldn’t help reflecting on the things I’ve learned so far. The training program for CTL is comprehensive and I find it surprisingly easy to apply the communication skills I’m learning to both my overall life and my personal situations.
It’s easy to come to the healthy solution when walking yourself through the problem with a different insight. It’s so easy to get caught up in the turmoil of the moment and lose sight of the bigger picture. Depression is always right around the corner. Helping others gives you new tools to help yourself.